Resources

Insurance Provider: Canada Life (www.canadalife.com)

Toll-Free Number 1-800-957-9777

If you need disability forms filled out, you can get them by visiting ACaeronet > Rouge > In-Flight Service > Human Resources Tools & Forms > Canada Life Forms > Short Term Disability Employee Statement.

Employee and Family Assistance Program: Dialogue

President
Vanessa Beaudoin-Gregoire
v.beaudoin@accomponent.ca
(403) 472-6868

Coordinators:

YUL Office: 514-422-2041

YUL Cell: 514-862-2041

YYZ Office: 905-676-2088
YYZ Cell: 647-802-0895

General Mental Health: https://mindyourmind.ca/

Canadian Suicide Prevention: https://suicideprevention.ca/
Ontario Suicide Prevention: http://ospn.ca/
BC Suicide Prevention: https://crisiscentre.bc.ca/
Quebec Suicide Prevention: https://www.aqps.info/

LGBT Support: https://pflagcanada.ca/

Canadian Human Rights Commission: https://www.chrc-ccdp.gc.ca/index.html

Flight Attendant Drug and Alcohol Program: https://www.fadap.org/

Service Canada - Maternity and Parental Benefits: https://www.canada.ca/en/services/benefits/ei/ei-maternity-parental.html
Quebec Parental Insurance Program: http://www.rqap.gouv.qc.ca/index_en.asp

WSIB (Ontario): http://www.wsib.on.ca/
CNESST (Quebec): http://www.cnesst.gouv.qc.ca/Pages/accueil.aspx
WorkSafeBC (BC): https://www.worksafebc.com/en

GoodLife Fitness Corporate Deal: https://gallery.mailchimp.com/f6750312d5/files/f5f4eb5f-2575-44e6-ba8b-aa34ca4755b9/Info_Package_2018.pdf

Ideas for maintaining your wellness as a Flight Attendant

Drink plenty of water
Get enough rest
Pack a yoga matt or use hotel gyms
Take advantage of the GoodLife deal
Pack healthy snacks and meals from home
Find supplements that work for you
Protect yourself with Sunscreen
Take time for yourself - find new hobbies and interests
Spend time with family and friends